You don’t have to go through it alone. Talking helps. Therapy helps.
About
My Approach
At the heart of my work is a deep respect for each person’s unique journey. I believe therapy should feel safe, warm, and free of judgment. It’s a space where real healing and growth can happen naturally. My approach blends compassion with practical tools, helping you reconnect with yourself, build resilience, and move toward lasting emotional balance.
Meet Valerie Janowski
Hi, I’m Valerie. I’m a Licensed Mental Health Counselor and an EMDR-certified therapist. Becoming a therapist felt like a natural path for me. I’ve always been drawn to helping others through life’s challenges, and I feel truly honored to walk alongside my clients as they create meaningful change, discover their strength, and find more peace in their lives.
My style is relaxed and down to earth. I combine thoughtful exploration to uncover patterns with solution-focused strategies that bring clarity and practical steps forward. This balance helps clients not only understand themselves better but also make real changes that last.
If you’re ready to take the next step toward healing, I’d be honored to support you. Please reach out to schedule a consultation.